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No Live Classes: June 18–21 & June 28
No Live Classes: June 18–21 & June 28
No Live Classes: June 18–21 & June 28
No Live Classes: June 18–21 & June 28
No Live Classes: June 18–21 & June 28
No Live Classes: June 18–21 & June 28
Weekly Schedule
Mon & Wed
Power Hour
5:30 pm CT / 6:30 pm ET
Event Details
Mon & Wed
Power Hour
A dynamic, full-body flow that builds strength, mobility, and balance in an hour that’s both challenging and accessible. A great way to shak...
5:30 pm CT / 6:30 pm ET
Tues & Thurs
Rise & Energize
5:30 am CT / 6:30 AM ET
Event Details
Tues & Thurs
Rise & Energize
Start your day strong with a revitalizing flow that wakes up your body and gets your energy flowing. Perfect for setting a positive tone for...
5:30 am CT / 6:30 AM ET
Friday
Book a private!
By Appointment
Event Details
Friday
Book a private!
Tailored just for you—enjoy a personalized private or semi-private class designed to meet your unique goals and needs. Perfect for in-person...
By Appointment
Saturday
Power 45
8:00 am CT /9:00 AM ET
Event Details
Saturday
Power 45
An all-levels flow designed to release tight hips, open the body, and activate your core. This dynamic full-body stretch will leave you feel...
8:00 am CT /9:00 AM ET
Sunday
Group Yoga Sessions
By Appointment
Event Details
Sunday
Group Yoga Sessions
Perfect for retreats, workshops, and special events! Whether it’s a book club, girls' weekend, birthday, or post-event stretch, these group ...
By Appointment
More Events
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